Everything you need at your fingertips

From non-clinical cognitive behavioural therapy to recipes for a delicious buddha bowl, find it on The Hub. We have added a few highlights here, but get even more tips, tricks and blogs on the app.


How often do we really, truly pay attention to ourselves and the world around us? In today’s society, …

Read it online

Approved and loved by Psychologists and Therapists

All our formulas and guides are written and checked by experts in performance psychology, holistic mindfulness, wellbeing and mental health.


Get a sneak peak of the deliciously healthy recipes on MENTORPLUS
Eton Mess

Using yoghurt gives this crowd-pleasing dessert a healthy twist. It is also particularly quick if you use ready-made …

Read it online


Preview the fitness videos on MENTORPLUS
If you or a loved one is in immediate crisis...