From Life Lessons: From Sport and Beyond with Simon Mundie
Learning to manage your mind is crucial to happiness and success – in sport and in life.
Professor Steve Peters famously created a model of the mind that was the subject of his first book The Chimp Paradox – to help us develop techniques to do so.
He argues that learning how to manage your inner chimp is the key to peace of mind, as well as getting ahead in sport and in life.
Follow Simon Mundie:
on instagram @simonmundie
on twitter @simonmundie
And for the ‘Mundie on Monday’ newsletter – featuring three of the best Life Lessons from three years and more than 160 of these conversations – head to simonmundie.com
And please do share this episode with anyone who may benefit, and rate and review wherever you get your podcasts
Finally a shoutout to my sponsors whose support enables me to put out weekly episodes
Whether you are anxious, stressed, struggling to focus or sleep – there’s something for everyone in Pure Sport CBD’s brilliant range of oils, capsules, balms and nootropics. Puresport CBD products are triple lab tested – and trusted by many of the world’s top athletes for a reason.
You can get 20% off all their products using the code LIFE20 at checkout – just head to puresportcbd.com