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From Life Lessons: From Sport and Beyond with Simon Mundie

Learning to manage your mind is crucial to happiness and success – in sport and in life.

Professor Steve Peters famously created a model of the mind that was the subject of his first book The Chimp Paradox – to help us develop techniques to do so.

He argues that learning how to manage your inner chimp is the key to peace of mind, as well as getting ahead in sport and in life. 

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And for the ‘Mundie on Monday’ newsletter – featuring three of the best Life Lessons from three years and more than 160 of these conversations – head to simonmundie.com

And please do share this episode with anyone who may benefit, and rate and review wherever you get your podcasts

Finally a shoutout to my sponsors whose support enables me to put out weekly episodes

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