An introduction to the app; why have it?
We hope that this app will be somewhere that you can access lots of information at your fingertips and which will be enable you to gain more insight into your wellbeing on so many levels.
We hope that this App will be an extension to the support that you already receive through the Op Armour Programme with lots of content that will expand on the current Programme as well as enhance what is already given.
It is also the place where you can obtain the latest Op Armour information.
There is a lot of information out in the world about wellbeing and mindfulness and it is so difficult to know where to go for that information without having to trawl through lots of websites. This App could be the answer to so many questions that you and your children may need at any given time.
With everything from yoga, podcasts to recipes, we hope that this App will be the place that you can find what you need and more but also, have updates to the Association all at the tip of your fingers.