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Meet The Mentor: Carlie

Carlie Barlow is a passionate believer in creating a holistic view of your health and well-being and an advocate of balancing physical, mental and emotional health. Carlie believes this approach will lay the foundations for a balanced and sustainable lifestyle, allowing you to be the healthiest and most vibrant version of yourself. 

Carlie has over 17 years of experience in working within the health & fitness industry. Carlie owns a consultancy business, specialising in creating well-being programmes and products, specifically; retreats, workshops and training programmes. 

Carlie has worked for some of the worlds leading health, fitness and travel companies in over 10 countries. 

Carlie is a keen Triathlete and yogi and travels the globe to compete in and attend numerous events, conferences and workshops. 

Carlieā€™s a qualified yoga, Meditation, Sound Therapy, Tai Chi, Qigong and Breath-work teacher and is incredibly passionate about supporting others to live a happier, healthier lifestyle. 

Check out some of Carlie’s blogs below.

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